Specialized Pack

Sleep Well Pack for Insomnia & Restorative Sleep

Length

Aligned to the selected program

From

1.350 EUR / 1.450 USD

Sleep Well Pack

The SHA Sleep Well Pack is a personalised sleep protocol for insomnia and other sleep disturbances, designed to identify the factors affecting sleep quality and support deeper, more restorative rest.

Through a combination of personalised assessment, neurostimulation and acupuncture, the program helps regulate the nervous system, support a healthier circadian rhythm and improve overall sleep quality.

It is designed for people experiencing insomnia, light or fragmented sleep, difficulty falling asleep, or jet lag, with the aim of restoring more consistent and restorative sleep.

Rediscover Restorative Sleep

Identify the underlying factors disrupting your sleep and uncover the root causes affecting recovery.

Reset Your Natural Rhythm

Restore healthy sleep patterns through personalised sleep disorder therapy designed to calm the nervous system, support circadian regulation and promote deeper, more restorative sleep.rhythm.

Wake Ready for More

Experience deeper rest, renewed energy and greater physical and mental performance.

HOW TO BOOK

One program. One price. Fully personalized.

Everything is included — luxury accommodation, full board, health program, and more. All you have to do is choose and customize.

CONTACT SHA

Design your stay

Choose between SHA Spain or SHA Mexico and your preferred dates. Your all-inclusive nightly rate already covers accommodation in a Deluxe Suite — with room upgrades available at an additional cost —, full board, and your health program.
Define your goals

Share your health and wellness goals so our medical team can tailor your experience from day one.
Elevate your comfort

Select your preferred room category and upgrade your suite to enjoy greater space, privacy, and comfort.
Enhance your results

Elevate your stay with specialized packages designed to target specific health goals and maximize your results.

CONTACT SHA

GUEST PROFILE

WHO IS IT FOR

Especially beneficial for guests seeking personalised sleep disorder treatment who:

Experience insomnia or poor-quality sleep.

Frequently travel across multiple time zones.

Wake feeling tired despite sleeping.

Want to improve recovery and daily performance.

Contents of the pack

Please note that the contents of the pack may vary from site to site.

Consultation with a specialist

Overnight polysomnography

Sound healing session

Neurofeedback session

Sleep optimization session

Serum therapy session

SHA nutritional supplement tailored to your goals

Sleep Well Pack for Insomnia & Restorative Sleep

Sleep Well Pack