{"id":72572,"date":"2020-01-31T12:02:01","date_gmt":"2020-01-31T10:02:01","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/programa-healthy-ageing\/"},"modified":"2022-11-09T20:37:19","modified_gmt":"2022-11-09T18:37:19","slug":"programa-healthy-ageing","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/es\/programa-healthy-ageing\/","title":{"rendered":"Programa Healthy Ageing"},"content":{"rendered":"<p>Ralentiza la edad biol\u00f3gica para una vida m\u00e1s larga y plena con nuestro programa Healthy Ageing.<\/p>\n<h4><strong>Objetivos<\/strong><\/h4>\n<ul>\n<li>Lograr un peso \u00f3ptimo de manera saludable, progresiva y equilibrada, bajo estricta supervisi\u00f3n m\u00e9dica y nutricional.<\/li>\n<li>Dar continuidad al proceso de consecuci\u00f3n del peso id\u00f3neo una vez regrese a casa, gracias a las t\u00e9cnicas y h\u00e1bitos de vida saludable adquiridos en SHA, a fin de evitar el efecto rebote.<\/li>\n<li>Combinar los conocimientos de terapias naturales, medicina oriental, nutrici\u00f3n y los \u00faltimos avances en medicina, tanto diagn\u00f3sticos como terap\u00e9uticos, para potenciar los resultados.<\/li>\n<li>Aprender nuevos h\u00e1bitos saludables que permitan optimizar el estado general de salud y bienestar.<\/li>\n<\/ul>\n<h4><strong>Duraci\u00f3n<\/strong><\/h4>\n<p>7 &#8211; 14 d\u00edas<\/p>\n<h4><strong>Recomendado para<\/strong><\/h4>\n<ul>\n<li>Personas que por causas gen\u00e9ticas, malos h\u00e1bitos o procesos patol\u00f3gicos, tengan una edad biol\u00f3gica superior a su edad cronol\u00f3gica y que deseen ralentizar su reloj biol\u00f3gico desde un enfoque global.<\/li>\n<li>Personas interesadas en mejorar su apariencia f\u00edsica y vitalidad.<\/li>\n<li>Aquellos que, por su edad, perciben que comienzan a padecer ciertos problemas de salud causados por el proceso natural de envejecimiento y desean incorporar conocimientos, t\u00e9cnicas, h\u00e1bitos de alimentaci\u00f3n y suplementos para ralentizar el proceso.<\/li>\n<\/ul>\n<h4><strong>Metodolog\u00eda<\/strong><\/h4>\n<p>Procurando revertir el desajuste biol\u00f3gico y controlando objetivamente el proceso, se realizan consultas m\u00e9dicas con especialistas en \u00e1reas como gen\u00e9tica y antiageing, dermoest\u00e9tica, medicina regenerativa, estimulaci\u00f3n cognitiva, medicina revitalizante, salud energ\u00e9tica, entre otras. Adem\u00e1s se prescribe suplementaci\u00f3n espec\u00edfica.<\/p>\n<ul>\n<li>Determinaci\u00f3n de la edad biol\u00f3gica, nivel de estr\u00e9s oxidativo, as\u00ed como otros indicadores obtenidos a trav\u00e9s de diversos an\u00e1lisis cl\u00ednicos y pruebas de diagn\u00f3stico.<\/li>\n<li>Terapias naturales, tratamientos m\u00e9dicos y\/o tecnol\u00f3gicos.<\/li>\n<li>Plan de alimentaci\u00f3n y plan de salud personalizado.<\/li>\n<li>Ejercicio f\u00edsico con entrenamiento personalizado y sesiones de disciplinas cuerpo y mente.<\/li>\n<li>Recomendaciones de estilo de vida, con actividades que permiten el aprendizaje de nuevos h\u00e1bitos saludables.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Para ver el contenido integro del programa, haz click <strong>aqu\u00ed<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ralentiza la edad biol\u00f3gica para una vida m\u00e1s larga y plena con nuestro programa Healthy Ageing. Objetivos Lograr un peso \u00f3ptimo de manera saludable, progresiva y equilibrada, bajo estricta supervisi\u00f3n m\u00e9dica y nutricional. Dar continuidad al proceso de consecuci\u00f3n del peso id\u00f3neo una vez regrese a casa, gracias a las t\u00e9cnicas y h\u00e1bitos de vida [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":81130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1414],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programa Healthy Ageing | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Ralentiza la edad biol\u00f3gica para una vida m\u00e1s larga y plena con nuestro programa Healthy Ageing. \u00a1Reserva tu estancia de 7 o 14 d\u00edas!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/programa-healthy-ageing\/\" \/>\n<meta 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