{"id":72380,"date":"2018-12-20T11:10:30","date_gmt":"2018-12-20T09:10:30","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/la-energia-qi-medicina-tradicional-china-mtc\/"},"modified":"2022-11-09T20:37:26","modified_gmt":"2022-11-09T18:37:26","slug":"la-energia-qi-medicina-tradicional-china-mtc","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/es\/la-energia-qi-medicina-tradicional-china-mtc\/","title":{"rendered":"La energ\u00eda (QI) \u2013 Medicina Tradicional China (MTC)"},"content":{"rendered":"<p>En la Medicina Tradicional China, la energ\u00eda o QI, pronunciada \u201cchee\u201d, es la fuerza vital esencial que fluye a trav\u00e9s de toda la naturaleza.<strong> Esta Energ\u00eda es la vitalidad que da vida y sentido a toda la materia.<\/strong> Creemos que <strong>un movimiento equilibrado de QI tiene el poder de fortalecer, energizar y sanar el cuerpo.<\/strong><\/p>\n<p>El <strong>t\u00e9rmino general para QI como Energ\u00eda<\/strong>, tiene <strong>grandes implicaciones ya que esto tiene un efecto en toda la materia viva.<\/strong> Para comprender mejor QI, el \u00e1rea en la que tiene su influencia se ha divido en peque\u00f1as \u201cespecialidades\u201d. Por ejemplo, un <strong>nutricionista de MTC se centrar\u00eda en el QI de los alimentos<\/strong>, en la<strong> importancia de comer una dieta equilibrada de alimentos YIN-YANG,<\/strong> o alimentos calientes, fr\u00edos, dulces, amargos y agrios. Las calor\u00edas no se utilizan realmente para entender la dieta o la nutrici\u00f3n.<\/p>\n<p>Para complicar las cosas sobre la comprensi\u00f3n de QI y nuestra alimentaci\u00f3n, una dieta equilibrada (YIN-YANG) tambi\u00e9n se reflejar\u00e1 como un buen Ying Qi. Esta es la energ\u00eda que obtenemos de la alimentaci\u00f3n en su conjunto. <strong>No hace falta decir que un buen Ying Qi, o una buena nutrici\u00f3n, es fundamental para tener un sistema inmunol\u00f3gico fuerte, un cuerpo y una mente saludables.<\/strong> Comprender c\u00f3mo y qu\u00e9 come una persona ayudar\u00e1 a un profesional de la MTC a guiar a un paciente para lograr la armon\u00eda deseada en cuerpo y mente.<\/p>\n<p>Si observamos el cuerpo humano con mayor detalle, <strong>QI es realmente \u201cespecializado\u201d, se utiliza para describir la actividad o las funciones de todos los \u00f3rganos.<\/strong> Un coraz\u00f3n saludable QI asegurar\u00e1 el trabajo de gobernar la sangre, controlar los vasos sangu\u00edneos y que todos funcionen sin problemas. Los pulmones tienen su QI o funciones, al igual que el h\u00edgado, etc. El QI del est\u00f3mago y el bazo gobierna el transporte y la transformaci\u00f3n, estos \u00f3rganos transforman los alimentos en nutrientes y los mueven.<\/p>\n<p><strong>Cuando diagnosticamos una enfermedad en TCM, se utilizar\u00e1 un exceso o deficiencia QI para indicar un trastorno de un \u00f3rgano.<\/strong> Los profesionales de la MTC hacen todo tipo de preguntas durante un diagn\u00f3stico, ya que entendemos que el pensamiento, el metabolismo y las hormonas pueden influir en el \u00f3rgano QI. En otras palabras, ser deficiente en QI, puede afectar tu salud.<\/p>\n<p><strong>\u00bfC\u00f3mo mantener equilibrado nuestro QI en nuestro cuerpo?<\/strong> Cuando comprendemos que <strong>todos los \u00f3rganos tienen su propio QI<\/strong>, en la MTC creemos que esta QI tiene su propio sistema interno, al igual que el sistema circulatorio. A esto se le llama <strong>Sistema Meridiano.<\/strong> Como tal, las 12 principales rutas meridionales en este sistema se nombran despu\u00e9s de un \u00f3rgano. <strong>Si hubiera un desequilibrio en nuestro QI del est\u00f3mago<\/strong> (por ejemplo: tenemos un sistema digestivo pesado o d\u00e9bil), <strong>un profesional de la MTC puede usar la acupuntura y elegir algunos puntos a lo largo del est\u00f3mago<\/strong> o de la ruta del Meridiano del Bazo. La inserci\u00f3n de agujas peque\u00f1as en puntos espec\u00edficos del meridiano ayuda al QI a hacer su trabajo.<strong> Adem\u00e1s, un cambio en la dieta, el estilo de vida o algunas hierbas tambi\u00e9n pueden ayudar a equilibrar el QI.<\/strong><\/p>\n<p>Al pasear durante la temporada de invierno, <strong>no olvides apreciar la fuerza vita o QI<\/strong>, que est\u00e1 en nosotros y en nuestro entorno. En los \u00e1rboles que han reservado QI para las nuevas hojas, y en nuestro Qi del coraz\u00f3n, lleno de felicidad cuando estas rodeado de amigos y familiares.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En la Medicina Tradicional China, la energ\u00eda o QI, pronunciada \u201cchee\u201d, es la fuerza vital esencial que fluye a trav\u00e9s de toda la naturaleza. Esta Energ\u00eda es la vitalidad que da vida y sentido a toda la materia. Creemos que un movimiento equilibrado de QI tiene el poder de fortalecer, energizar y sanar el cuerpo. [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":74572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-formats\/single-template-expert.php","format":"standard","meta":[],"categories":[1412],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La energ\u00eda (QI) \u2013 Medicina Tradicional China (MTC) | SHA Magazine<\/title>\n<meta name=\"description\" content=\"La Especialista en MTC, Philippa Harvey, explica c\u00f3mo la energ\u00eda es la fuerza vital esencial que fluye a trav\u00e9s de toda la naturaleza.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/la-energia-qi-medicina-tradicional-china-mtc\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta 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