{"id":72210,"date":"2018-03-01T08:53:15","date_gmt":"2018-03-01T06:53:15","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/fortalece-las-defensas-con-manzana-kuzu\/"},"modified":"2022-11-09T20:36:42","modified_gmt":"2022-11-09T18:36:42","slug":"fortalece-las-defensas-con-manzana-kuzu","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/es\/fortalece-las-defensas-con-manzana-kuzu\/","title":{"rendered":"Fortalece las defensas con Manzana Kuzu"},"content":{"rendered":"<p>En <strong>esta \u00e9poca del a\u00f1o<\/strong>, muchos de nosotros <strong>solemos ponernos enfermos<\/strong> y cuando nos sucede, solemos pensar, \u201c<strong>deber\u00eda haberme preocupado<\/strong> un poco m\u00e1s <strong>por mi sistema inmunol\u00f3gico<\/strong> y as\u00ed no me hubiese puesto enfermo\u201d, o \u00bf<strong>qu\u00e9 puedo tomarme<\/strong> para aliviar estos s\u00edntomas?\u201d <strong>Lo mejor<\/strong> que puedes hacer <strong>para evitar ponerte enfermo<\/strong> en primer lugar es <strong>seguir una dieta rica en vitamina<\/strong> y <strong>minerales<\/strong>, especialmente <strong>vitamina A<\/strong>, <strong>B<\/strong>, <strong>C<\/strong>, <strong>E<\/strong>, <strong>hierro<\/strong>, <strong>cobre<\/strong> y <strong>zinc<\/strong>, as\u00ed como <strong>cuidar tu salud intestinal<\/strong>, ya que el 70% del sistema inmunitario se encuentra all\u00ed, y <strong>dormir bien todas las noches<\/strong>.<\/p>\n<p>Si lo que quieres es <strong>fortalecer tu sistema inmunitario<\/strong> o bien <strong>combatir un resfriado<\/strong>, te recomendamos que <strong>tomes una dosis diaria<\/strong> de nuestra receta especial de SHA Wellness Clinic: <strong>Manzana Kuzu<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Esta <strong>bebida medicinal<\/strong> no solo <strong>fortalece el sistema inmunitario<\/strong>, sino que tambi\u00e9n ofrece <strong>otros muchos otros beneficios<\/strong>, tales como:<\/p>\n<ul style=\"list-style-type: disc;\">\n<li><strong>Reduce la tensi\u00f3n<\/strong>, la <strong>ansiedad<\/strong> y el <strong>estr\u00e9s<\/strong>, ya que <strong>calma el sistema nervioso<\/strong> ( la bebida perfecta para antes de dormir)<\/li>\n<li><strong>Elimina la mucosidad<\/strong> cuando estas congestionado<\/li>\n<li><strong>Baja la fiebre<\/strong><\/li>\n<li><strong>Regula la digesti\u00f3n<\/strong> cuando tienes <strong>diarrea<\/strong> o <strong>estre\u00f1imiento<\/strong><\/li>\n<li><strong>Trata los dolores de cabeza<\/strong> y las <strong>migra\u00f1as<\/strong><\/li>\n<li><strong>Activa la circulaci\u00f3n sangu\u00ednea<\/strong><\/li>\n<li>Tiene <strong>efectos antiinflamatorios<\/strong><\/li>\n<li><strong>Regula la hipoglucemia<\/strong> y <strong>controla la diabetes<\/strong><\/li>\n<li>Ayuda a <strong>recuperarte tras los excesos<\/strong><\/li>\n<\/ul>\n<p>\u00a1Todos los beneficios que proporciona la convierten en la <strong>bebida perfecta para tomar cada d\u00eda<\/strong> y as\u00ed <strong>mantener<\/strong> tu <strong>salud<\/strong> y <strong>sistema inmunitario bajo control<\/strong>! Prueba esta sencilla receta:<\/p>\n<p><strong> <\/strong><\/p>\n<h3><strong>Receta de Manzana Kuzu:<\/strong><\/h3>\n<h4>Ingredientes:<\/h4>\n<ul>\n<li>\u00bd cucharada de kuzu<\/li>\n<li>1 taza de zumo org\u00e1nico de manzana<\/li>\n<\/ul>\n<h4>Preparaci\u00f3n:<\/h4>\n<ul style=\"list-style-type: disc;\">\n<li>Disuelve la \u00bd cucharada de kuzu en un vaso con zumo org\u00e1nico de manzana<\/li>\n<li>Una vez disuelto el kuzu, pon la mezcla en una olla y calienta la bebida lentamente, remueve con frequencia hasta que se disuelva transparente<\/li>\n<li>\u00a1Sirve y disfruta!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u00a1No solo es<strong> bueno para ti<\/strong>, sino que tambi\u00e9n esta<strong> incre\u00edblemente delicioso<\/strong>! \u00a1Adem\u00e1s, su <strong>dulce sabor<\/strong> <strong>combate los antojos de dulce<\/strong>!<\/p>\n<p>\u00a1Si<strong> tienes un catarro<\/strong>, tambi\u00e9n te recomendamos que<strong> pruebes esta receta milenaria<\/strong> de <a href=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/shamagazine\/umeshokuzu-un-remedio-natural-contra-el-resfriado\/\" target=\"_blank\" rel=\"noopener noreferrer\">Umeshokuzu<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En esta \u00e9poca del a\u00f1o, muchos de nosotros solemos ponernos enfermos y cuando nos sucede, solemos pensar, \u201cdeber\u00eda haberme preocupado un poco m\u00e1s por mi sistema inmunol\u00f3gico y as\u00ed no me hubiese puesto enfermo\u201d, o \u00bfqu\u00e9 puedo tomarme para aliviar estos s\u00edntomas?\u201d Lo mejor que puedes hacer para evitar ponerte enfermo en primer lugar es [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":74314,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1413],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fortalece las defensas con Manzana Kuzu | SHA Magazine<\/title>\n<meta name=\"description\" content=\"\u00bfQuieres fortalecer tu sistema inmunitario o bien combatir un resfriado? 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