{"id":72113,"date":"2017-10-10T14:54:51","date_gmt":"2017-10-10T12:54:51","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/los-beneficios-de-la-crioterapia\/"},"modified":"2022-11-09T20:36:45","modified_gmt":"2022-11-09T18:36:45","slug":"los-beneficios-de-la-crioterapia","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/es\/los-beneficios-de-la-crioterapia\/","title":{"rendered":"Los beneficios de la Crioterapia"},"content":{"rendered":"<p>\u00bfAlguna vez has imaginado <strong>someter el cuerpo a -150\u00baC?<\/strong> \u00bfParece una barbaridad, no? Pues resulta que <strong>la crioterapia tiene un efecto muy beneficioso<\/strong> para la salud y son cada vez m\u00e1s las personas que optan por este<strong> tratamiento para revitalizar el cuerpo.<\/strong><\/p>\n<p><strong>La crioterapia<\/strong> se realiza en una cabina que <strong>llega a bajar a -150\u00baC durante unos poco minutos.<\/strong> El efecto shock que tiene en el organismo <strong>promueve efectos fisiol\u00f3gicos muy gratificantes.<\/strong><\/p>\n<h4>\u00bfQu\u00e9 beneficios aporta la Crioterapia?<\/h4>\n<ul>\n<li><strong>Bienestar:<\/strong> libera <strong>endorfinas<\/strong>, aumenta <strong>el nivel de energ\u00eda<\/strong>, <strong>reduce el estr\u00e9s<\/strong>. Se produce un <strong>efecto relajante y refrescante<\/strong>. Mejoran los problemas de <strong>insomnio, estr\u00e9s, ansiedad y depresi\u00f3n.<\/strong><\/li>\n<li><strong>Terap\u00e9utico: efecto analg\u00e9sico, antiinflamatorio y activador del sistema inmunol\u00f3gico<\/strong>. Aplicaciones en artrosis, artritis reumatoide, fibromialgia, trastornos m\u00fasculo- esquel\u00e9ticos.<\/li>\n<li><strong>Est\u00e9tico:<\/strong> activa la <strong>microcirculaci\u00f3n mediante vasoconstricci\u00f3n<\/strong>, <strong>reafirma y rejuvenece la piel<\/strong>, estimula la producci\u00f3n de col\u00e1geno, <strong>reduce las arrugas y cierra los poros<\/strong>, disminuye el efecto de piel de naranja caracter\u00edstico de la celulitis, <strong>estimula el crecimiento del pelo y de las u\u00f1as.<\/strong><\/li>\n<li><strong>Deportivo:<\/strong> aumenta el <strong>rendimiento<\/strong>, <strong>favorece la recuperaci\u00f3n<\/strong> tras el esfuerzo y acelera el restablecimiento de la funcionalidad despu\u00e9s de lesiones.<\/li>\n<\/ul>\n<h4>\u00bfQu\u00e9 efecto tiene en el organismo?<\/h4>\n<p>Al final de la exposici\u00f3n al fr\u00edo intenso, <strong>el paciente siente un alivio inmediato<\/strong> y una <strong>sensaci\u00f3n de bienestar<\/strong> muy agradable. Una forma natural y eficaz para<strong> luchar contra el estr\u00e9s, el insomnio o dolores de cabeza <\/strong>que afectan a la vida diaria.<\/p>\n<p>La Crioterapia de cuerpo entero <strong>act\u00faa sobre el sistema nervioso aut\u00f3nomo<\/strong>, <strong>reequilibrando el cuerpo<\/strong> y reduciendo los efectos negativos derivados de los trastornos cr\u00f3nicos inducidos por nuestro estilo de vida. La reactivaci\u00f3n sangu\u00ednea producida mejora la irrigaci\u00f3n de los tejidos, <strong>favoreciendo la eliminaci\u00f3n de la grasa<\/strong> acumulada en el tejido adiposo a trav\u00e9s del sistema linf\u00e1tico. El efecto vasoconstrictor <strong>activa la circulaci\u00f3n sangu\u00ednea,<\/strong> mejorando el mecanismo de absorci\u00f3n de nutrientes, superficial de oxigenaci\u00f3n celular y de eliminaci\u00f3n de los productos de desecho celular, lo que conlleva a un <strong>mejor drenaje linf\u00e1tico<\/strong> y como consecuencia a una <strong>disminuci\u00f3n de la celulitis.<\/strong><\/p>\n<p>Adem\u00e1s de todos estos beneficios, se puede recurrir a la crioterapia para <strong>promover la p\u00e9rdida de peso de forma natural.<\/strong> El fr\u00edo intenso generado en el interior de la cabina de crioterapia, promueve en el organismo una serie de reacciones con el fin de compensar el descenso de temperatura a nivel de la superficie externa de la piel, produciendo <strong>una activaci\u00f3n del metabolismo y movilizaci\u00f3n de la grasa almacenada<\/strong> en exceso, fundamentalmente las sobrecargas localizadas. Para la p\u00e9rdida de peso, se recomienda realizar 2 o 3 sesiones por semana durante 4 a 6 semanas para obtener un resultado concluyente.<\/p>\n<p>Conociendo <strong>los beneficios de la crioterapia<\/strong>, \u00bfte animas a<strong> probar este tratamiento innovador y efectivo?<\/strong> En <a href=\"https:\/\/pre.shawellness.com\/shamagazine\/\">SHA Wellness Clinic <\/a>podr\u00e1s probarlo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfAlguna vez has imaginado someter el cuerpo a -150\u00baC? \u00bfParece una barbaridad, no? Pues resulta que la crioterapia tiene un efecto muy beneficioso para la salud y son cada vez m\u00e1s las personas que optan por este tratamiento para revitalizar el cuerpo. La crioterapia se realiza en una cabina que llega a bajar a -150\u00baC [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":74122,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1412],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Los beneficios de la Crioterapia | SHA Magazine<\/title>\n<meta name=\"description\" content=\"\u00bfHas o\u00eddo hablar de la crioterapia? 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