{"id":71960,"date":"2017-02-28T13:21:27","date_gmt":"2017-02-28T11:21:27","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/boxeo-el-deporte-de-moda\/"},"modified":"2022-11-09T20:36:51","modified_gmt":"2022-11-09T18:36:51","slug":"boxeo-el-deporte-de-moda","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/","title":{"rendered":"Boxeo: El Deporte de Moda"},"content":{"rendered":"<p><strong>El boxeo es el deporte de moda<\/strong>, \u00a1tanto para hombres como para mujeres! Antiguamente era practicado mayormente por el sexo masculino, pero m\u00e1s y <strong>m\u00e1s mujeres se est\u00e1n aficionando a este deporte tan bien equipado.<\/strong> Parece ser que las modelos de Victoria&#8217;s Secret han incentivado a las mujeres a salir de su zona de confort y practicar deportes m\u00e1s intensos como el boxeo. <strong>\u00a1Es un entrenamiento muy completo y divertido!<\/strong> Adem\u00e1s, son <strong>cada vez m\u00e1s los gimnasios que ofrecen clases de boxeo.<\/strong> De hecho, \u00a1es una de las clases m\u00e1s demandadas!<\/p>\n<h4><\/h4>\n<h4>\u00bfPor qu\u00e9 es tan bueno el boxeo?<\/h4>\n<ul>\n<li>Es un entrenamiento que trabaja <strong>cada m\u00fasculo del cuerpo.<\/strong><\/li>\n<li>Combina<strong> cardio intensivo<\/strong> con <strong>tonificaci\u00f3n de los m\u00fasculos.<\/strong><\/li>\n<li><strong>Tonifica los brazos, el abdomen, los gl\u00fateos <\/strong>y<strong> las piernas.<\/strong><\/li>\n<li>Es un entrenamiento de descarga ya que l<strong>ibera mucha tensi\u00f3n y adrenalina.<\/strong> \u00a1No hay nada mejor que boxear despu\u00e9s de un d\u00eda estresante!<\/li>\n<li><strong>Requiere mucha t\u00e9cnica.<\/strong> Es un deporte que <strong>puedes ir mejorando la t\u00e9cnica.<\/strong> Por lo tanto, <strong>crea adicci\u00f3n ya que puedes ver c\u00f3mo progresas. <\/strong><\/li>\n<li>\u00a1Es muy divertido! <strong>No hay nada mejor que practicar un deporte que te divierte.<\/strong> El boxeo saca tu lado m\u00e1s juguet\u00f3n y<strong> combina din\u00e1mica con diversi\u00f3n.<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>\u00bfD\u00f3nde se puede hacer boxeo?<\/h4>\n<ul>\n<li><strong>Son cada vez m\u00e1s los gimnasios que ofrecen clases de boxeo.<\/strong> \u00c9chale un vistazo al horario de clases para ver si tu gimnasio lo ofrece.<\/li>\n<li>Tambi\u00e9n <strong>puedes ir a centros espec\u00edficos de boxeo. <\/strong>Investiga las que hay en la ciudad en la que vives y pregunta si puedes hacer una clase de prueba para ver si te gusta.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Si no has probado el boxeo todav\u00eda, <strong>\u00a1es hora de que lo pruebes! Tonifica todo el cuerpo y trabaja el sistema cardiovascular<\/strong>. \u00a1Te sentir\u00e1s muy energ\u00e9tico y lleno de endorfinas despu\u00e9s de la clase!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El boxeo es el deporte de moda, \u00a1tanto para hombres como para mujeres! Antiguamente era practicado mayormente por el sexo masculino, pero m\u00e1s y m\u00e1s mujeres se est\u00e1n aficionando a este deporte tan bien equipado. Parece ser que las modelos de Victoria&#8217;s Secret han incentivado a las mujeres a salir de su zona de confort [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":81029,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1416],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Boxeo: El Deporte de Moda - SHA Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boxeo: El Deporte de Moda - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"El boxeo es el deporte de moda, \u00a1tanto para hombres como para mujeres! Antiguamente era practicado mayormente por el sexo masculino, pero m\u00e1s y m\u00e1s mujeres se est\u00e1n aficionando a este deporte tan bien equipado. Parece ser que las modelos de Victoria&#8217;s Secret han incentivado a las mujeres a salir de su zona de confort [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-28T11:21:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:36:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2017\/02\/iStock-503951098.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"724\" \/>\n\t<meta property=\"og:image:height\" content=\"483\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA Wellness Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/\"},\"author\":{\"name\":\"SHA Wellness Clinic\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/person\/97ff5d2cc4c9d93746d11a7f4ab48b75\"},\"headline\":\"Boxeo: El Deporte de Moda\",\"datePublished\":\"2017-02-28T11:21:27+00:00\",\"dateModified\":\"2022-11-09T18:36:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/\"},\"wordCount\":332,\"publisher\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#organization\"},\"articleSection\":[\"Fitness\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/\",\"name\":\"Boxeo: El Deporte de Moda - SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website\"},\"datePublished\":\"2017-02-28T11:21:27+00:00\",\"dateModified\":\"2022-11-09T18:36:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxeo: El Deporte de Moda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/\",\"name\":\"SHA Magazine\",\"description\":\"Lifelong health &amp; 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