{"id":71876,"date":"2016-11-02T19:06:55","date_gmt":"2016-11-02T17:06:55","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/face-mapping-que-dice-tu-piel-de-tu-salud\/"},"modified":"2022-11-09T20:58:29","modified_gmt":"2022-11-09T18:58:29","slug":"face-mapping-que-dice-tu-piel-de-tu-salud","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/","title":{"rendered":"Face Mapping: qu\u00e9 dice tu piel de tu salud"},"content":{"rendered":"<p><strong>La piel es el \u00f3rgano m\u00e1s grande del cuerpo<\/strong> y forma parte del sistema de eliminaci\u00f3n. En la<strong> Medicina Tradicional China<\/strong> (MTC), <strong>la piel es el reflejo de la salud interior.<\/strong> Por ello, existe la antigua pr\u00e1ctica del <strong>Face Mapping.<\/strong>  Seg\u00fan esta t\u00e9cnica, <strong>la cara est\u00e1 dividida en diferentes \u00e1reas<\/strong> y <strong>cada una de ellas representa un \u00f3rgano o parte del cuerpo distinta.<\/strong> El face mapping se puede utilizar como una gu\u00eda para entender qu\u00e9 partes de nuestro cuerpo tienen problemas y c\u00f3mo los podemos mejorar, ya que, la piel es un reflejo de nuestra salud interior.<\/p>\n<p><strong>El face mapping<\/strong> permite tener un <strong>conocimiento m\u00e1s profundo de cu\u00e1les son los desequilibrios que sufre nuestro cuerpo<\/strong> y las causas de los s\u00edntomas que aparecen en nuestra piel, ya sean <strong>granos, sarpullidos<\/strong> o <strong>cambios de color o tono de la piel<\/strong>. En la MTC, si nuestra piel sufre problemas, proviene de un problema interno. Conociendo lo que significa cada \u00e1rea de la cara y a qu\u00e9 \u00f3rgano o parte del cuerpo se refiere, podemos tratar los problemas de la piel desde la ra\u00edz.<\/p>\n<h4><strong>El Face Mapping al detalle<\/strong><\/h4>\n<p><strong>\u00a1Descubre qu\u00e9 dice tu piel de tu estado de salud!<\/strong><\/p>\n<h5><strong>La frente<\/strong><\/h5>\n<p><strong>La frente<\/strong> es el reflejo de la salud del <strong>intestino peque\u00f1o y la ves\u00edcula<\/strong>. Una <strong>dieta <\/strong><b>desequilibrada<\/b>, el<strong> exceso de alcohol<\/strong> y la <strong>falta de sue\u00f1o<\/strong> afectan a esta zona de la cara. Tambi\u00e9n puede ser una se\u00f1al de la <a href=\"https:\/\/pre.shawellness.com\/shamagazine\/lacteos-y-alergias-alimentarias\/\"><strong>intolerancia a un alimento<\/strong>, como pueden ser los productos l\u00e1cteos.<\/a> Estas intolerancias se ver\u00e1n reflejadas como una multitud de granos peque\u00f1os esparcidos por toda la frente. Para evitar tener granos en la frente, <strong>evita tomar alimentos procesados<\/strong>,<strong> l\u00e1cteos y az\u00facar<\/strong> y <strong>opta por una dieta rica en verduras<\/strong>, <strong>frutas, legumbres y grasas saludables. Recuerda <\/strong><strong>beber mucha agua<\/strong> y <strong>hacer ejercicio<\/strong> regularmente.<\/p>\n<h5><strong>Entre las cejas<\/strong><\/h5>\n<p>Si te salen granos entre las cejas, <strong>puede significar que tu h\u00edgado est\u00e1 sobre cargado<\/strong> por comer <strong> productos l\u00e1cteos, carne, az\u00facar y alcohol en exceso.<\/strong> Evita o reduce el consumo de este tipo de alimentos y aseg\u00farate de <strong>beber agua, hacer deporte, andar al aire libre y meditar.<\/strong><\/p>\n<h5><strong>Los ojos<\/strong><\/h5>\n<p><strong>Los ojos son el espejo a la salud interior<\/strong>. Un <strong>color amarillento<\/strong> en los ojos indica que <strong>el h\u00edgado est\u00e1 d\u00e9bil<\/strong> debido a <strong>una dieta altamente procesada y un exceso de alcohol<\/strong>. Un <strong>iris con puntitos<\/strong> puede significar una <strong>mala absorci\u00f3n de nutrientes en el intestino.<\/strong> Un <strong>anillo alrededor del iris<\/strong> puede indicar un <strong>consumo alto de az\u00facar y sal<\/strong>, con lo cual, <strong>reduce la cantidad<\/strong> que ingieres para reducir los s\u00edntomas.<\/p>\n<h5><strong>Las ojeras<\/strong><\/h5>\n<p><strong>El \u00e1rea debajo de los ojos<\/strong>, tambi\u00e9n conocido como las ojeras, <strong>es el reflejo de los ri\u00f1ones<\/strong>. Las ojeras son indicativas de tener una funci\u00f3n d\u00e9bil de ri\u00f1ones. <strong>Bebe mucha agua e incluye verduras y frutas frescas en tu dieta.<\/strong><\/p>\n<h5><strong>La nariz<\/strong><\/h5>\n<p><strong>La nariz est\u00e1 relacionada con el sistema circulatorio<\/strong>. Si te salen granitos en esta zona, puede significar que tienes la <strong>tensi\u00f3n alta y una mala circulaci\u00f3n.<\/strong> Aseg\u00farate de beber suficiente agua a lo largo de d\u00eda, hacer ejercicio, comer<a href=\"https:\/\/pre.shawellness.com\/shamagazine\/por-que-tomar-grasas-saludables-es-importante\/\"> grasas saludables <\/a>y alimentos que ayudan a eliminar toxinas como la <a href=\"https:\/\/pre.shawellness.com\/shamagazine\/nutricion-la-espirulina-como-fuente-de-proteinas\/\">espirulina<\/a> y la chlorella.<\/p>\n<h5><strong>Las mejillas<\/strong><\/h5>\n<p><strong>Las mejillas son el reflejo de la salud pulmonar.<\/strong> Si eres fumador o vives en una zona contaminada, esta zona se ver\u00e1 afectada. <strong>Haz ejercicios de respiraci\u00f3n, pasa tiempo al aire libre, haz ejercicio, bebe mucha agua<\/strong> e infusiones y <strong>sigue una dieta saludable para mejorar la piel de esta zona.<\/strong><\/p>\n<h5><strong>La barbilla<\/strong><\/h5>\n<p><strong>La barbilla est\u00e1 relacionada con desequilibrios hormonales.<\/strong> Las mujeres est\u00e1n m\u00e1s acostumbradas a los granos en esta zona, especialmente durante el ciclo menstrual. Reduce el estr\u00e9s, come de forma saludable, evita tomar az\u00facar, alcohol, l\u00e1cteos y comida procesada y finalmente, haz deporte y pasa tiempo al aire libre.<\/p>\n<p>&nbsp;<\/p>\n<p>Ahora que conoces las ra\u00edces de los problemas de la piel a trav\u00e9s del Face Mapping, puedes mejorar tu piel y tu estado de salud. Si eres de los que sufres acn\u00e9 ocasional, intenta identificar de d\u00f3nde viene y con esta gu\u00eda, ver c\u00f3mo puedes mejorar tus s\u00edntomas. \u00a1Ver\u00e1s que tu piel mejora!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La piel es el \u00f3rgano m\u00e1s grande del cuerpo y forma parte del sistema de eliminaci\u00f3n. En la Medicina Tradicional China (MTC), la piel es el reflejo de la salud interior. Por ello, existe la antigua pr\u00e1ctica del Face Mapping. Seg\u00fan esta t\u00e9cnica, la cara est\u00e1 dividida en diferentes \u00e1reas y cada una de ellas [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":80486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1414],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Face Mapping: qu\u00e9 dice tu piel de tu salud - SHA Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Face Mapping: qu\u00e9 dice tu piel de tu salud - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"La piel es el \u00f3rgano m\u00e1s grande del cuerpo y forma parte del sistema de eliminaci\u00f3n. En la Medicina Tradicional China (MTC), la piel es el reflejo de la salud interior. Por ello, existe la antigua pr\u00e1ctica del Face Mapping. Seg\u00fan esta t\u00e9cnica, la cara est\u00e1 dividida en diferentes \u00e1reas y cada una de ellas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-02T17:06:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:58:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/11\/iStock_16701839_SMALL.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"848\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA Wellness Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/\"},\"author\":{\"name\":\"SHA Wellness Clinic\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/person\/97ff5d2cc4c9d93746d11a7f4ab48b75\"},\"headline\":\"Face Mapping: qu\u00e9 dice tu piel de tu salud\",\"datePublished\":\"2016-11-02T17:06:55+00:00\",\"dateModified\":\"2022-11-09T18:58:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/\"},\"wordCount\":741,\"publisher\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#organization\"},\"articleSection\":[\"Salud y belleza\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/\",\"name\":\"Face Mapping: qu\u00e9 dice tu piel de tu salud - SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website\"},\"datePublished\":\"2016-11-02T17:06:55+00:00\",\"dateModified\":\"2022-11-09T18:58:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/face-mapping-que-dice-tu-piel-de-tu-salud\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Face Mapping: qu\u00e9 dice tu piel de tu salud\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/\",\"name\":\"SHA Magazine\",\"description\":\"Lifelong health &amp; 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