{"id":71737,"date":"2016-05-31T12:28:54","date_gmt":"2016-05-31T10:28:54","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/mejora-tu-salud-con-tapping\/"},"modified":"2022-11-09T20:36:07","modified_gmt":"2022-11-09T18:36:07","slug":"mejora-tu-salud-con-tapping","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/","title":{"rendered":"Mejora tu salud con Tapping"},"content":{"rendered":"<p>Lily Allen le ha atribuido su p\u00e9rdida de peso, Whoopi Golberg ha terminado con su miedo a volar y Oprah Winfrey lo considera el futuro de la medicina\u2026 La nueva <strong>t\u00e9cnica de liberaci\u00f3n emocional<\/strong> se basa en la acupuntura y podr\u00eda liberarnos de cualquier problema. \u00a1Descubre el Tapping!<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Concepto de tapping<\/strong><\/h4>\n<p>Se considera que los problemas que vivimos en nuestra vida diaria, como el <a href=\"https:\/\/pre.shawellness.com\/shamagazine\/tratamiento-anti-estres\/\" target=\"_blank\" rel=\"noopener noreferrer\">estr\u00e9s<\/a>, las fobias, los <a href=\"https:\/\/pre.shawellness.com\/shamagazine\/remedios-naturales-contra-las-migranas\/\" target=\"_blank\" rel=\"noopener noreferrer\">dolores de cabeza<\/a> o el ganar peso excesivo parten de<strong> un desequilibrio interno<\/strong>. El tapping quiere resolver este desequilibrio para poner soluci\u00f3n a un problema determinado, a menudo causado por un estr\u00e9s psicol\u00f3gico. En pocas sesiones, <strong>las dudas, man\u00edas, fobias o dolores podr\u00edan desaparecen<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>\u00bfC\u00f3mo se desarrolla una sesi\u00f3n de tapping?<\/strong><\/h4>\n<p>El tapping consiste en <strong>dar golpecitos en puntos estrat\u00e9gicos de acupuntura<\/strong>, ubicados en el rostro, brazo, escote y manos. Independientemente del problema que se tenga, los puntos que se trabajan son siempre los mismos. A la vez que se da estos toquecitos en los puntos estrat\u00e9gicos, es necesario <strong>pronunciar una frase de auto superaci\u00f3n<\/strong>.<\/p>\n<p>Es importante elegir bien esta frase para ver resultados. Hay que pronunciarla en voz alta para hacer aflorar el problema a la superficie con el objetivo de eliminarlo. El lenguaje utilizado debe ser natural, como el que se utiliza durante una charla entre amigos.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Tapping por tu cuenta o con un profesional<\/strong><\/h4>\n<p>Se puede practicar tapping de 2 maneras diferentes:<\/p>\n<p>&#8211; <strong>En manos de un experto.<\/strong> En este caso, la sesi\u00f3n puede durar hasta 1 hora y media. El tapping que se practica es m\u00e1s avanzado y se utilizan maquinas dise\u00f1adas por especialistas.<\/p>\n<p>El n\u00famero de sesiones necesitadas no es nada fijo. Todo depende de las causas que provocan el desequilibrio interno.<\/p>\n<p>&#8211; <strong>Por tu cuenta.<\/strong> Una vez aprendidas las t\u00e9cnicas, el tapping puede practicarse de forma aut\u00f3noma durante sesiones cortitas de 3 minutos. Sin embargo, estos momentos pueden alargarse tanto como se necesite.<\/p>\n<p>&nbsp;<\/p>\n<h4><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-13668 size-full aligncenter\" src=\"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/iStock_000073099093_Small.jpg\" alt=\"tapping\" width=\"849\" height=\"565\" \/><\/h4>\n<h4><\/h4>\n<h4><strong>Puntos estrat\u00e9gicos de tapping<\/strong><\/h4>\n<ul>\n<li>lateral de la mano entre la base del me\u00f1ique y la mu\u00f1eca<\/li>\n<li>parte superior de la cabeza<\/li>\n<li>extremo interior de la ceja<\/li>\n<li>lateral del ojo<\/li>\n<li>hueso debajo del ojo<\/li>\n<li>entre la nariz y el labio superior<\/li>\n<li>entre la barbilla y el labio inferior<\/li>\n<li>punto extremo del interior de la clav\u00edcula<\/li>\n<li>unos cuatros dedos por debajo de la axila<\/li>\n<li>\u00e1ngulo interior de la u\u00f1a del dedo pulgar<\/li>\n<li>\u00e1ngulo interior de la u\u00f1a del dedo \u00edndice<\/li>\n<li>\u00e1ngulo interior de la u\u00f1a del dedo coraz\u00f3n<\/li>\n<li>\u00e1ngulo interior de la u\u00f1a del dedo me\u00f1ique<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Esta pr\u00e1ctica es eficaz y puede realizarse en cualquier momento y cualquier lugar: en la ducha, al despertar, mientras ves la tele. Te recomendamos empezar con un profesional y aprender las t\u00e9cnicas para poder aplicarlo en tu d\u00eda a d\u00eda.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lily Allen le ha atribuido su p\u00e9rdida de peso, Whoopi Golberg ha terminado con su miedo a volar y Oprah Winfrey lo considera el futuro de la medicina\u2026 La nueva t\u00e9cnica de liberaci\u00f3n emocional se basa en la acupuntura y podr\u00eda liberarnos de cualquier problema. \u00a1Descubre el Tapping! &nbsp; Concepto de tapping Se considera que [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":80613,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1412],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mejora tu salud con Tapping - SHA Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mejora tu salud con Tapping - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"Lily Allen le ha atribuido su p\u00e9rdida de peso, Whoopi Golberg ha terminado con su miedo a volar y Oprah Winfrey lo considera el futuro de la medicina\u2026 La nueva t\u00e9cnica de liberaci\u00f3n emocional se basa en la acupuntura y podr\u00eda liberarnos de cualquier problema. \u00a1Descubre el Tapping! &nbsp; Concepto de tapping Se considera que [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-31T10:28:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:36:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/05\/iStock_000035700980_Small.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"849\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA Wellness Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/\"},\"author\":{\"name\":\"SHA Wellness Clinic\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/person\/97ff5d2cc4c9d93746d11a7f4ab48b75\"},\"headline\":\"Mejora tu salud con Tapping\",\"datePublished\":\"2016-05-31T10:28:54+00:00\",\"dateModified\":\"2022-11-09T18:36:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/\"},\"wordCount\":493,\"publisher\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#organization\"},\"articleSection\":[\"Terapias naturales\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/\",\"name\":\"Mejora tu salud con Tapping - SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website\"},\"datePublished\":\"2016-05-31T10:28:54+00:00\",\"dateModified\":\"2022-11-09T18:36:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/mejora-tu-salud-con-tapping\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mejora tu salud con Tapping\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/\",\"name\":\"SHA Magazine\",\"description\":\"Lifelong health &amp; 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