{"id":71402,"date":"2015-06-25T13:41:43","date_gmt":"2015-06-25T11:41:43","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/receta-saludable-natillas-de-vainilla-y-frambuesas\/"},"modified":"2022-11-09T20:34:54","modified_gmt":"2022-11-09T18:34:54","slug":"receta-saludable-natillas-de-vainilla-y-frambuesas","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-natillas-de-vainilla-y-frambuesas\/","title":{"rendered":"RECETA SALUDABLE: NATILLAS DE VAINILLA Y FRAMBUESAS"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Las natillas son un postre tradicional que a todos gusta, y si adem\u00e1s son saludables, a\u00fan mejor. Hoy te presentamos una receta de natillas que adem\u00e1s de estar riqu\u00edsimas, te ayudar\u00e1n a detoxificar tu organismo gracias a las <a href=\"https:\/\/pre.shawellness.com\/shamagazine\/propiedades-de-los-frutos-rojos\/\" target=\"_blank\" rel=\"noopener noreferrer\">frambuesas<\/a>, perfecto antioxidante que te ayudar\u00e1 a neutralizar la influencia de los radicales libres. Atr\u00e9vete a preparar esta receta ideal para tomar en cualquier momento, como merienda o postre de comidas o cenas.<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<h4>Ingredientes<\/h4>\n<ul>\n<li>Leche de arroz \u2013 2 tazas y media<\/li>\n<li>Agar agar &#8211; 2 cucharadas<\/li>\n<li>Una pizca de c\u00farcuma<\/li>\n<li>Canela &#8211; 1\/4 cucharadita<\/li>\n<li>Polvo de vainilla &#8211; 1\/4 cucharadita<\/li>\n<li>C\u00e1scara de 1 lim\u00f3n<\/li>\n<li>Kuzu &#8211; 2 cucharadas diluidas en agua<\/li>\n<li>Frambuesas &#8211; 1 taza<\/li>\n<li>Melaza de arroz &#8211; 3-4 cucharadas<\/li>\n<li>Sal<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Preparaci\u00f3n<\/h4>\n<ul>\n<li>Coloca la leche de arroz, el agar agar, la c\u00farcuma, la canela, vainilla, la ralladura de lim\u00f3n y la sal en una <strong>cacerola<\/strong>.<\/li>\n<\/ul>\n<ul>\n<li>Ll\u00e9valo a <strong>ebullici\u00f3n<\/strong> a fuego lento. <strong>Coc\u00ednalo a fuego lento<\/strong> durante 5 minutos o hasta que el agar agar se haya disuelto.<\/li>\n<\/ul>\n<ul>\n<li><strong>A\u00f1ade el kuzu<\/strong> diluido y mezcla suavemente hasta que la est\u00e9 ligeramente espeso.<\/li>\n<\/ul>\n<ul>\n<li>A\u00f1ade <strong><a href=\"https:\/\/pre.shawellness.com\/shamagazine\/alternativas-para-endulzar-sin-azucar-parte-ii\/\" target=\"_blank\" rel=\"noopener noreferrer\">melaza de arroz<\/a><\/strong> a tu gusto.<\/li>\n<\/ul>\n<ul>\n<li>Vierte la mezcla en un recipiente y<strong> d\u00e9jala enfriar<\/strong>.<\/li>\n<\/ul>\n<ul>\n<li>Coloca en un recipiente las <strong>frambuesas y la crema<\/strong> y m\u00e9zclalas con una batidora.<\/li>\n<\/ul>\n<ul>\n<li>Para <strong>decorarlo<\/strong> puedes a\u00f1adir canela molida.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u00a1Esperamos que te haya gustado nuestra receta saludable de natillas de vainilla y frambuesas y te animes a probarla!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Las natillas son un postre tradicional que a todos gusta, y si adem\u00e1s son saludables, a\u00fan mejor. Hoy te presentamos una receta de natillas que adem\u00e1s de estar riqu\u00edsimas, te ayudar\u00e1n a detoxificar tu organismo gracias a las frambuesas, perfecto antioxidante que te ayudar\u00e1 a neutralizar la influencia de los radicales libres. Atr\u00e9vete a [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":80159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1413],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RECETA SALUDABLE: NATILLAS DE VAINILLA Y FRAMBUESAS - SHA Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-natillas-de-vainilla-y-frambuesas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RECETA SALUDABLE: NATILLAS DE VAINILLA Y FRAMBUESAS - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Las natillas son un postre tradicional que a todos gusta, y si adem\u00e1s son saludables, a\u00fan mejor. Hoy te presentamos una receta de natillas que adem\u00e1s de estar riqu\u00edsimas, te ayudar\u00e1n a detoxificar tu organismo gracias a las frambuesas, perfecto antioxidante que te ayudar\u00e1 a neutralizar la influencia de los radicales libres. 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Las natillas son un postre tradicional que a todos gusta, y si adem\u00e1s son saludables, a\u00fan mejor. 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