{"id":71330,"date":"2015-04-16T15:34:11","date_gmt":"2015-04-16T13:34:11","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/receta-saludable-de-pasta\/"},"modified":"2022-11-09T20:34:56","modified_gmt":"2022-11-09T18:34:56","slug":"receta-saludable-de-pasta","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/","title":{"rendered":"Receta saludable de pasta"},"content":{"rendered":"<h4 style=\"text-align: center;\"><strong>Receta saludable de pasta: Tagliatelis de espelta con salsa de pisto<\/strong><\/h4>\n<p>Te presentamos  una <strong>receta saludable<\/strong> del <strong>Restaurante Shamadi de SHA WELLNESS CLINIC<\/strong> que te encantar\u00e1. Un plato compuesto por pasta y pisto, una <strong>deliciosa combinaci\u00f3n<\/strong>, magn\u00edfica para quienes desean <strong>cuidar su alimentaci\u00f3n<\/strong> sin pasar hambre.<\/p>\n<p><!--more--><\/p>\n<p>La pasta y las verduras son <strong>alimentos saludables<\/strong>, que contienen nutrientes aptos para llevar una <strong>dieta sana y equilibrada<\/strong>.<\/p>\n<h3>Ingredientes (para 4 personas)<\/h3>\n<p>&nbsp;<\/p>\n<h4><span style=\"text-decoration: underline;\"><strong>Para la Masa<\/strong><\/span><\/h4>\n<p>Harina de espelta 200 grs.<\/p>\n<p>Agua 125 grs.<\/p>\n<p>Sal (al gusto)<\/p>\n<h4><strong> <span style=\"text-decoration: underline;\">Salsa de Pisto<\/span><\/strong><\/h4>\n<p>Zanahoria 200 grs.<\/p>\n<p>Cebollas Secas 100 grs.<\/p>\n<p>Apio Verde 50 grs.<\/p>\n<p>Remolacha 30 grs.<\/p>\n<p>Laurel 1 hoja<\/p>\n<p>Un poco de or\u00e9gano<\/p>\n<p>Ajo 1 diente<\/p>\n<p>Pasta Umeboshi 3 grs.<\/p>\n<p>Un poco de vinagre de arroz<\/p>\n<h4><span style=\"text-decoration: underline;\"><strong>Verduras<\/strong><\/span><\/h4>\n<p>Zanahorias 100 grs.<\/p>\n<p>Pimiento rojo 50 grs.<\/p>\n<p>Calabacin 100 grs.<\/p>\n<p>Cebollas Secas 100 grs.<\/p>\n<p>Aceite de oliva virgen extra<\/p>\n<p>Sal<\/p>\n<h3><\/h3>\n<h3><strong>Elaboraci\u00f3n <\/strong><\/h3>\n<h4><\/h4>\n<h4><span style=\"text-decoration: underline;\">Masa<\/span><\/h4>\n<p><strong>Juntar los ingredientes y amasar<\/strong>, hacer unas l\u00e1minas de 2 mm de espesor y con un cortapastas hacer las cintas.<\/p>\n<h4><span style=\"text-decoration: underline;\">Salsa<\/span><\/h4>\n<p><strong>Cortar las verduras <\/strong>en trozos gruesos y<strong> rehogar<\/strong> con un poco de aceite excepto la remolacha, cubrir de agua y a\u00f1adir el laurel y or\u00e9gano, dejar <strong>cocinar durante 15 minutos<\/strong> y a\u00f1adir la remolacha y el resto de ingredientes, <strong>dejar otros 5 minutos y triturar todo<\/strong> sacando antes la hoja de laurel. Poner en punto de sal.<\/p>\n<h4><span style=\"text-decoration: underline;\">Verduras<\/span><\/h4>\n<p><strong>Cortar todas las verduras en mirepoix y rehogar durante 5 minutos<\/strong> con un poco de aceite, a\u00f1adir sal y la salsa de la elaboraci\u00f3n anterior, <strong>remover durante 2 minutos al fuego y retirar<\/strong>.<br \/>\n<strong>Cocer la pasta<\/strong> durante 6 minutos en abundante agua hirviendo, escurrir y a\u00f1adir la salsa de pisto. Decorar con una ramita de eneldo.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\u00bfA\u00fan no la has probado? \u00a1Te animamos a ponerte manos a la obra!<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Receta saludable de pasta: Tagliatelis de espelta con salsa de pisto Te presentamos una receta saludable del Restaurante Shamadi de SHA WELLNESS CLINIC que te encantar\u00e1. Un plato compuesto por pasta y pisto, una deliciosa combinaci\u00f3n, magn\u00edfica para quienes desean cuidar su alimentaci\u00f3n sin pasar hambre.<\/p>\n","protected":false},"author":8,"featured_media":80223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1413],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta saludable de pasta - SHA Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta saludable de pasta - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"Receta saludable de pasta: Tagliatelis de espelta con salsa de pisto Te presentamos una receta saludable del Restaurante Shamadi de SHA WELLNESS CLINIC que te encantar\u00e1. Un plato compuesto por pasta y pisto, una deliciosa combinaci\u00f3n, magn\u00edfica para quienes desean cuidar su alimentaci\u00f3n sin pasar hambre.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-16T13:34:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:34:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2015\/04\/receta-pasta-saludable.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"638\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA Wellness Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/\"},\"author\":{\"name\":\"SHA Wellness Clinic\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/person\/97ff5d2cc4c9d93746d11a7f4ab48b75\"},\"headline\":\"Receta saludable de pasta\",\"datePublished\":\"2015-04-16T13:34:11+00:00\",\"dateModified\":\"2022-11-09T18:34:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/\"},\"wordCount\":290,\"publisher\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#organization\"},\"articleSection\":[\"Nutrici\u00f3n saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/\",\"name\":\"Receta saludable de pasta - SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website\"},\"datePublished\":\"2015-04-16T13:34:11+00:00\",\"dateModified\":\"2022-11-09T18:34:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receta saludable de pasta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/\",\"name\":\"SHA Magazine\",\"description\":\"Lifelong health &amp; wellbeing\",\"publisher\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#organization\",\"name\":\"SHA Wellness Clinic\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2017\/05\/logo.jpg\",\"contentUrl\":\"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2017\/05\/logo.jpg\",\"width\":200,\"height\":83,\"caption\":\"SHA Wellness Clinic\"},\"image\":{\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/shawellnessclinic\/\",\"https:\/\/twitter.com\/shawellness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/person\/97ff5d2cc4c9d93746d11a7f4ab48b75\",\"name\":\"SHA Wellness Clinic\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f98e28d012dc481b5812fea69df6c8f4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f98e28d012dc481b5812fea69df6c8f4?s=96&d=mm&r=g\",\"caption\":\"SHA Wellness Clinic\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta saludable de pasta - SHA Magazine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/","og_locale":"es_ES","og_type":"article","og_title":"Receta saludable de pasta - SHA Magazine","og_description":"Receta saludable de pasta: Tagliatelis de espelta con salsa de pisto Te presentamos una receta saludable del Restaurante Shamadi de SHA WELLNESS CLINIC que te encantar\u00e1. Un plato compuesto por pasta y pisto, una deliciosa combinaci\u00f3n, magn\u00edfica para quienes desean cuidar su alimentaci\u00f3n sin pasar hambre.","og_url":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/","og_site_name":"SHA Magazine","article_publisher":"https:\/\/www.facebook.com\/shawellnessclinic\/","article_published_time":"2015-04-16T13:34:11+00:00","article_modified_time":"2022-11-09T18:34:56+00:00","og_image":[{"width":850,"height":638,"url":"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2015\/04\/receta-pasta-saludable.jpg","type":"image\/jpeg"}],"author":"SHA Wellness Clinic","twitter_card":"summary_large_image","twitter_creator":"@shawellness","twitter_site":"@shawellness","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/#article","isPartOf":{"@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/"},"author":{"name":"SHA Wellness Clinic","@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/person\/97ff5d2cc4c9d93746d11a7f4ab48b75"},"headline":"Receta saludable de pasta","datePublished":"2015-04-16T13:34:11+00:00","dateModified":"2022-11-09T18:34:56+00:00","mainEntityOfPage":{"@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/"},"wordCount":290,"publisher":{"@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#organization"},"articleSection":["Nutrici\u00f3n saludable"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/","url":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/","name":"Receta saludable de pasta - SHA Magazine","isPartOf":{"@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website"},"datePublished":"2015-04-16T13:34:11+00:00","dateModified":"2022-11-09T18:34:56+00:00","breadcrumb":{"@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/receta-saludable-de-pasta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/pre.shawellness.com\/shamagazine\/es\/"},{"@type":"ListItem","position":2,"name":"Receta saludable de pasta"}]},{"@type":"WebSite","@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#website","url":"https:\/\/pre.shawellness.com\/shamagazine\/es\/","name":"SHA Magazine","description":"Lifelong health &amp; wellbeing","publisher":{"@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pre.shawellness.com\/shamagazine\/es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#organization","name":"SHA Wellness Clinic","url":"https:\/\/pre.shawellness.com\/shamagazine\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/","url":"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2017\/05\/logo.jpg","contentUrl":"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2017\/05\/logo.jpg","width":200,"height":83,"caption":"SHA Wellness Clinic"},"image":{"@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/shawellnessclinic\/","https:\/\/twitter.com\/shawellness"]},{"@type":"Person","@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/person\/97ff5d2cc4c9d93746d11a7f4ab48b75","name":"SHA Wellness Clinic","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/pre.shawellness.com\/shamagazine\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f98e28d012dc481b5812fea69df6c8f4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f98e28d012dc481b5812fea69df6c8f4?s=96&d=mm&r=g","caption":"SHA Wellness Clinic"}}]}},"_links":{"self":[{"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/71330"}],"collection":[{"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/comments?post=71330"}],"version-history":[{"count":0,"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/71330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media\/80223"}],"wp:attachment":[{"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media?parent=71330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/categories?post=71330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pre.shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/tags?post=71330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}