{"id":14955,"date":"2016-11-11T15:09:50","date_gmt":"2016-11-11T13:09:50","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/shamagazine\/?p=14955"},"modified":"2022-03-04T08:45:47","modified_gmt":"2022-03-04T08:45:47","slug":"festivities-at-sha","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/en\/festivities-at-sha\/","title":{"rendered":"Festivities at SHA!"},"content":{"rendered":"<p><strong>Once again, we\u2019re approaching Christmas, a period of celebrations.<\/strong> Unconsciously, we tend to associate the festivities with adopting unhealthy habits. We tend to let ourselves go, making the start of the New Year an uphill battle. The <strong>increased ingestion of caloric food<\/strong> with little nutritional value, alongside the <strong>lack of routine and physical activity,<\/strong> <strong>has a negative effect on our organism<\/strong>, making it harder to get back into a healthy routine once this period is over.<\/p>\n<p>Without a doubt, <strong>Christmas is a time for enjoyment,<\/strong> however, regardless of what most people think, it is possible to celebrate and enjoy this time of year in a more conscious and healthy way.<strong>This is why we\u2019re offering you the chance to celebrate this festive period with us!<\/strong> We have designed a <strong>special activities program in line with our approach to health and wellbeing<\/strong>, making SHA the ideal place to come enjoy the holidays, whether it\u2019s with your family (children aged 12 and above) or alone. Either way,<strong> you will be warmly taken care by the SHA team and sharing the festive period with interesting people from all parts of the world, making it a healthy yet enjoyable festive experience!<\/strong><\/p>\n<p><strong>The healthy festivities program at SHA will begin on December 20<sup>th<\/sup> with a special charity Christmas concert by the string quintet A Kiss for all the World-formed<\/strong> by some of the best young instrumentalists in the Spanish orchestral panorama-, conducted by \u00cd\u00f1igo Pirfano-promoter and director of the project-, who travel all around the world to offer their music to everyone, especially to more disadvantaged people. <strong>From this date up until January 7<sup>th<\/sup>, we will offer an attractive activity program<\/strong>, from <strong>healthy Christmas cooking classes<\/strong>, a selection of movies screened at our cinema, a varied musical program followed by festive evenings, <strong>dance classes,<\/strong> delicious <strong>Christmas menus that are equally as healthy,<\/strong> workshops to plan the year ahead in the best way possible, <strong>and even a \u2018Masquerade Ball\u2019 to end the year on a high note,<\/strong> amongst many other activities and surprises.<\/p>\n<p>You&#8217;ll be able to enjoy a healthy holiday in an idyllic location and get ready for the New Year to come full of health and vitality.<\/p>\n<p><strong>We are excited to welcome you into the New Year taking care of yourself from the inside out!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Once again, we\u2019re approaching Christmas, a period of celebrations. Unconsciously, we tend to associate the festivities with adopting unhealthy habits. We tend to let ourselves go, making the start of the New Year an uphill battle. The increased ingestion of caloric food with little nutritional value, alongside the lack of routine and physical activity, has [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":14967,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[35],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Unas festividades saludables | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Ven a disfrutar unas festividades saludables en SHA este invierno con una gran selecci\u00f3n de actividades, concierto y programas dedicados a tu salud.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pre.shawellness.com\/shamagazine\/en\/festivities-at-sha\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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