{"id":13379,"date":"2016-04-18T17:42:14","date_gmt":"2016-04-18T15:42:14","guid":{"rendered":"https:\/\/pre.shawellness.com\/shamagazine\/shamagazine\/?p=13379"},"modified":"2022-05-03T21:06:08","modified_gmt":"2022-05-03T21:06:08","slug":"marinated-tempeh-with-vegetables","status":"publish","type":"post","link":"https:\/\/pre.shawellness.com\/shamagazine\/en\/marinated-tempeh-with-vegetables\/","title":{"rendered":"Marinated Tempeh with Vegetables and Miso Dressing"},"content":{"rendered":"

Today\u2019s recipe is not as easy to prepare as other healthy recipes we already posted, but the result will definitely be worth it!<\/p>\n

<\/strong><\/p>\n

Ingredients<\/strong><\/h4>\n
    \n
  • 2 tbsp rice vinegar<\/li>\n
  • 2 tbsp soy sauce or tamari<\/li>\n
  • 2 tbsp water<\/li>\n
  • 1 tsp grated or chopped ginger root<\/li>\n
  • 1 tsp toasted sesame oil<\/li>\n
  • 228 grams tempeh, sliced into thin strips (about 0.6 cm or a little thinner)<\/li>\n
  • 2 tsps sesame oil<\/li>\n<\/ul>\n

     <\/p>\n

    Salad with miso dressing:<\/strong><\/p>\n

      \n
    • 3 radishes, sliced<\/li>\n
    • 1 cup cabbage, shredded<\/li>\n
    • 1 carrot, shredded<\/li>\n
    • 2 cups green vegetables<\/li>\n
    • 2 green onions, sliced thinly<\/li>\n
    • 2 tbsp coriander, diced<\/li>\n<\/ul>\n

       <\/p>\n

      Dressing:<\/strong><\/p>\n

        \n
      • 2 tbsp mellow white miso<\/li>\n
      • 1 tbsp dijon mustard<\/li>\n
      • Olive oil<\/li>\n
      • 3 tbsp lemon juice<\/li>\n
      • 1 tbsp rice syrup<\/li>\n<\/ul>\n

         <\/p>\n

        Preparation<\/strong><\/h4>\n
          \n
        1. To prepare the tempeh, put the vinegar, tamari, water, and ginger into a saucepan. 2. Add the tempeh and simmer for 10 minutes. Leave in liquid until ready to fry.<\/li>\n
        2. Heat the sesame oil in a pan or in a large frying pan over medium high heat. Cook each side for about four minutes, and serve hot.<\/li>\n
        3. To prepare the salad, bring a saucepan of water to a boil and lightly blanch the carrot, cabbage, greens, and radishes. Cook each vegetable quickly until bright and crispy.<\/li>\n
        4. Place the vegetables into a bowl and add the coriander and green onions.<\/li>\n
        5. To make the dressing, blend the miso, mustard, lemon, oil, and syrup in a blender until smooth or whisk together briskly.<\/li>\n
        6. Dress the salad to taste, and top with the seared tempeh.<\/li>\n<\/ol>\n

           <\/p>\n

           <\/p>\n

          <\/p>\n

          [yikes-mailchimp form=”4″]<\/div>\n","protected":false},"excerpt":{"rendered":"

          Today\u2019s recipe is not as easy to prepare as other healthy recipes we already posted, but the result will definitely be worth it! Ingredients 2 tbsp rice vinegar 2 tbsp soy sauce or tamari 2 tbsp water 1 tsp grated or chopped ginger root 1 tsp toasted sesame oil 228 grams tempeh, sliced into thin […]<\/p>\n","protected":false},"author":8,"featured_media":13380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1413],"tags":[],"acf":[],"yoast_head":"\nReceta de Tempeh Marinado con verduras | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Una receta de tempeh marinado con con verduras y salsa de miso que encantar\u00e1 a los amantes de los sabores orientales. \u00a1Pru\u00e9bala!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pre.shawellness.com\/shamagazine\/en\/marinated-tempeh-with-vegetables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de Tempeh Marinado con verduras | SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"Una receta de tempeh marinado con con verduras y salsa de miso que encantar\u00e1 a los amantes de los sabores orientales. \u00a1Pru\u00e9bala!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/en\/marinated-tempeh-with-vegetables\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-18T15:42:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-03T21:06:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pre.shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/04\/receta-de-tempeh.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" 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