1.0SHA Magazinehttps://pre.shawellness.com/shamagazine/en/SHA Wellness Clinichttps://pre.shawellness.com/shamagazine/en/author/shaadmin/rich600338<blockquote class="wp-embedded-content" data-secret="Qi3ZOKadsD"><a href="https://pre.shawellness.com/shamagazine/en/spring-asthenia/">Seasonal Asthenia</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://pre.shawellness.com/shamagazine/en/spring-asthenia/embed/#?secret=Qi3ZOKadsD" width="600" height="338" title="“Seasonal Asthenia” — SHA Magazine" data-secret="Qi3ZOKadsD" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://pre.shawellness.com/shamagazine/wp-content/uploads/2021/03/Astenia-primaveral-SHA-1-1.jpg1140641{:en}Feeling more tired than usual? Too sluggish to face the day? Exhausted by the time you go to bed? We suggest four simple tips to avoid or mitigate the impact of spring asthenia.{:es}We suggest four simple tips to avoid or mitigate the impact of spring asthenia.{:}