1.0SHA Magazinehttps://pre.shawellness.com/shamagazine/en/SHA Wellness Clinichttps://pre.shawellness.com/shamagazine/en/author/shaadmin/rich600338<blockquote class="wp-embedded-content" data-secret="cqCvpARjpc"><a href="https://pre.shawellness.com/shamagazine/en/guide-to-quitting-sugar/">Guide to quitting sugar</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://pre.shawellness.com/shamagazine/en/guide-to-quitting-sugar/embed/#?secret=cqCvpARjpc" width="600" height="338" title="“Guide to quitting sugar” — SHA Magazine" data-secret="cqCvpARjpc" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://pre.shawellness.com/shamagazine/wp-content/uploads/2017/08/iStock-495778634.jpg19201323Going sugar-free has been one of the most popular wellness trends this year, and with good reason. As more evidence of the detrimental effects it has on our health comes out, we’ve become more conscious of its consumption. In the 1960’s, the sugar industry tried to shift blame on the increase of obesity, diabetes and […]